Zumba and dance fitness Shoes

Made for the full hour

Zumba shoes and dance fitness sneakers with lightweight cushioning, flexible movement and a sole that turns where a running shoe grabs.

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17 styles

Flow 2 Rouge $199.00 AUD

Volt Ice $189.00 AUD

Flow 2 Axe $199.00 AUD

Nova Fox $199.00 AUD

Flow 2 Static $199.00 AUD

Flow 2 Wide Black $199.00 AUD

Flow 2 Onyx $199.00 AUD

Flow 2 White $199.00 AUD

Nova Snow $199.00 AUD

Volt Cloud $189.00 AUD

Flow 2 Black $199.00 AUD

Nova Court $199.00 AUD

Flow 2 Wide White $199.00 AUD

Flow White $148.95 AUD

Bianco White $148.95 AUD

Flow Onyx $148.95 AUD

Flow Black $148.95 AUD

Why dance fitness instructors and members wear them

Turn freely. Land safely. Keep going.

Pivot zones beneath the ball and heel help turns release smoothly.
Textured edges give you controlled grip when you plant and change direction.
Responsive cushioning softens impact while keeping you connected to the floor.
The same sole moves from studio floors to outdoor socials.
Lightweight, breathable uppers flex with your foot through quick combinations.

Close-up of feet in Flow 2 White dance sneakers

What a dance fitness class asks of a shoe

The Flow 2 White dance sneaker with the SPYNFLEX® sole exposed, both pivot points facing the camera

Turn without the tug

A running shoe grabs the floor on a turn, and the twist ends up in your knee. Smooth pivot zones in the SPYNFLEX® sole let the rotation release, while textured grip keeps the rest of the class controlled.

Flex in every direction

Grapevines, travelling steps and floor work all ask the sole to move with the foot. Flex grooves let it, in every direction.

Cushioning with response

Removable cushioning and a shock-absorbing heel soften an hour of jumps and pivots while keeping the responsive feel that keeps you precise.

Choose your feel

The most structure and cushioning is Flow 2. The most minimal feel is Nova, lower on the ankle than Flow 2. The lightest and most flexible, with the lowest collar and the most floor feel, is Volt.

What members tell us

RebeccaVerified buyer

Comfortable and flexible right out of the box. Perfect for my hour-long Zumba class on a floor that is too grippy for regular sneakers.

CharmaineVerified buyer

I am a Zumba instructor and have fussy feet as I have danced my entire life. These shoes have given me the necessary support Read more Read less

I am a Zumba instructor and have fussy feet as I have danced my entire life. These shoes have given me the necessary support plus instant comfort.

RebeccaVerified buyer

Perfect for my hour-long Zumba class

RebeccaVerified buyer

Comfortable and flexible right out of the box

CharmaineVerified buyer

Given me the necessary support plus instant comfort

NadhirahVerified buyer

My knees and feet ache much less

Zumba and dance fitness shoes: common questions

Which shoes are best for Zumba and dance fitness classes?

A lightweight, cushioned dance sneaker that pivots smoothly and grips when you change direction. Pulse Dance Shoes pair flexible uppers with the SPYNFLEX® sole, so your feet move without sticking to a community centre floor.

Why do my training shoes catch in a dance class?

Most training shoes carry grippy tread for running, lifting or court sports. In a dance class that grip interrupts the pivots and sends the twist into your knee. SPYNFLEX® is smooth at the pivot zones and textured around them.

Can I wear dance fitness shoes outdoors?

Yes. The SPYNFLEX® sole is designed for indoor and outdoor surfaces, including hall lino, concrete and the footpath, so an outdoor class in the park is fine in the same pair.

How should dance fitness sneakers fit?

Order the size you wear in a sneaker. Secure through the midfoot, toes free: that is the fit you are after. For a wider foot, Flow 2 Wide comes in a true 2E width with added volume around the toe box, so it has more room across the ball of the foot and toes.

What if they do not fit?

If the fit is not right, you can exchange or return them within 30 days: free returns* and free exchanges* Australia-wide, and every order ships from within Australia. Shoes must be returned undamaged and in new, resellable condition.